“The Tech Exit – A Practical Guide to Freeing Kids and Teens from Smartphones”
The book The Tech Exit by Clare Morell argues for a complete childhood abstinence from smartphones, social media, tablets, and video games rather than relying on moderation or parental controls. This book challenges common beliefs that “kids need a phone” and that “parental controls will keep my child safe”. Core Argument and Thesis Addictive Design: Digital technology hijacks developing brains and drives teen anxiety and depression, making standard screen-time limits inadequate. Rejection of Controls: Parental controls are described as insufficient "myths" that cannot adequately protect children from harmful content or constant connectivity. The "Total Exit": The author maintains that total abstinence during childhood and teen years is far superior to moderation. The FEAST Roadmap The book outlines a practical framework for families called FEAST: Find other like-minded families for community and support. Explain, educate, and exemplify how tech…










